“Well we’ve been running for miles from the place that we found ourselves.”-Eighty Ninety
Oh my loves. Happy Friday. The DNC has finally left the building, and all is almost alright in the world. It’s been an emotional week, but an even crazier month. As much fun as July was, I’m ready to start over fresh in August.
I’m coasting into my third week of marathon training and this week seemed to be one of the hardest. The second I step outside, my head throbs. I start running and it doesn’t stop. I hate to be the one to say it but…I’m so ready for cooler weather. I’m not talking snow and below zero temperatures. But I have been day dreaming about no humidity and mid-60s. Sorry, not sorry.
- Monday: 3-mile run+NTC
- Tuesday: 4-mile run
- Wednesday: 3-mile run+NTC
- Thursday: Rest
- Friday: 10-mile long run
- Saturday: 3-mile easy
- Sunday: 6-mile intervals (2-mile warm up, 6x400s, 2-mile cool down)
This weekend, I get to spend time with my family, celebrating my little nugget’s 6th birthday. I can’t wait to relax by the pool, breathe some fresh country air, and get all of the snuggles from my girl. Cheers!