Red Hands

“I know if I fell down, you’d change the way that I saw it.”-Walk Off the Earth

IMG_4544Holy hump day. Even though it feels like a Tuesday, I’m beyond thrilled that it’s actually Wednesday. Yesterday kicked my butt into the end of next week. After a busy day at work, I was in the gym for a whopping 6 minutes before I called it quits. Maybe it was the hectic day, maybe it was the time of month. Whatever it was, I didn’t even feel bad leaving early. Plus, I was super proud of myself for working out every day last week (twice a day 5 out of the 7 days), including the holiday. Sometimes, ya just need a little rest.

I also needed a little motivation this morning when heading to the gym for leg day. Wanna know what I did? I read my own blog. HA! I went back through some old posts for a little inspiration. What did I find?

MAGIC!

  • 4 sets of 10 reps of calf raises
  • 4 sets of 10 reps of lunges
  • 4 sets of 10 reps of leg press
  • 4 sets of 10 reps of quad extensions
  • 4 sets of 10 reps of squats
  • 4 sets of 8 Burpees

I guess I know how to kick my own butt, because by the time I left, I was spent. Hopefully today will be better than yesterday. Happy humping 🙂

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