“Can we freeze karma and surrender our rights and wrongs?”-Sebastian Ingrosso and Alesso

IMG_5585Happy Friday! I apologize for missing my hump day post. I’ve been super busy this week, with people visiting and holiday celebrations. My energy is running dangerously low. I haven’t been sleeping and my diet and workouts have been suffering BIG time. Hopefully I can get back on track soon. But how pretty are those flowers? I got them Monday morning at work and they made my long week a little bit better. I work with some pretty fantastic people 🙂

Here’s what my workouts looked like this week:

  • Monday-AM legs+PM run
  • Tuesday-AM upper body+abs
  • Wednesday-AM yoga
  • Thursday-AM legs+PM run
  • Friday-Cross-training+upper body & abs
  • Saturday-Rest
  • Sunday-Long run

For as tired as I feel, I am SO excited for this weekend. With so much to do, catching up on sleep isn’t even an option. I can’t wait to share all the fun details with you on Monday. Enjoy your weekends!


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