Really Don’t Care

“Now if we meet out on the street I won’t be running scared. I’ll walk right up to you and put one finger in the air.”-Demi Lovato

HELLLOOOOO Friday! First off, let me start by saying I’m beyond obsessed with Demi Lovato’s new song. Like “on-repeat-while-running-for-an-hour/singing-in-the-shower/doing-the-skinny-jean-dance-to-it” obsessed. If there is one song that could explain my current state of being, this would be it. Hats off to you Demi. You done did it again, girl.

IMG_7481This week has been hot and humid and I’m SO ready to be down the shore. I’ve had a week’s worth of two-a-days so I definitely think I deserve a cocktail or two on the beach. Here’s what my training looked like from this week:

  • Monday: AM 2-miler+PM spin class+upper body weights
  • Tuesday: AM leg circuits+PM 3-mile speed and hill intervals
  • Wednesday: AM 2-miler+PM spin class+core circuits
  • Thursday: AM leg circuits+PM 3-miler
  • Friday: AM 3-miler+upper body weights
  • Saturday: Double spin
  • Sunday: 4-miler

I hope that everyone sweat something fierce this week, so that they can relax and enjoy the weekend. I’ll catch ya on the flipside!

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