Stay With Me

“This ain’t love, it’s clear to see. But darling, stay with me.”-Sam Smith

photo 3Good morning loves! Happy Friday! It’s an absolutely beautiful morning here in Philly and I’m pretty much on cloud nine. I have a half-day of work ahead of me and then I’m off to spend some time with my favorite person and our favorite country boy. There’s nothing better than sister bonding over some Fireball and country jams. After feeling sluggish and hella bloated all week, I’m in need of a good, long run tomorrow morning. Here’s what my training log from this week looked like:

  • Monday: 3-mile morning run+abs
  • Tuesday: AM leg circuits+PM track work (8x400s)
  • Wednesday: AM upper body weights+PM spin class
  • Thursday: AM ab circuits+PM 4-mile run
  • Friday: REST/dancing my butt off at Luke Bryan
  • Saturday: 6-mile run
  • Sunday:Yoga

I can’t wait to share all the juicy details about the concert with ya on Monday. Hope everyone has a fantastic weekend!


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