“Now we feel unbreakable, all my wicked days are gone.”-Dirty South

Processed with VSCOcam with p5 presetHappy Friday loves! Tomorrow officially kicks off fall race season, and even though I was feeling down and out about it on Wednesday, the packet pick-up last night got me all kinds of pumped. I got a sweet pint glass and the most adorable shirt. Even if I don’t PR and the humidity kicks my ass, I’m breaking in the city’s newest race. And that’s something to be excited about. Philadelphia Runner did a phenomenal job with all the planning and branding for this race. It’s definitely going to be one of my favorites…I can already feel it! Here’s what my training looked like from this week:

  • Monday: 3.5 miler+abs
  • Tuesday: AM legs+PM 3-miler
  • Wednesday: 3-miler
  • Thursday: 30 minutes XT
  • Friday: Rest
  • Saturday: RACE DAY!
  • Sunday: 35 minute tempo run

Wish me lucky guys. Can’t wait to share the race with you! XOXO



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