Big Parade

“All the girls with the room keys, they know all his words by heart, by heart and they all sing.”-The Lumineers

551093_10151291729860299_273131705_nTGI-freakin-F! The weekend is finally here and I must say it’s off to a great start already. Last night, Izz and I went to Yakitori Boy for our last dose of Restaurant Week. It was absolutely delicious. Y’all know how much of a sucker I am for sushi, so this place is right up my alley. This morning, I got to sleep in a little bit, and then headed out for my long run. 8 miles in barely 60 degree weather aka a little slice of heaven. The rest of my family is headed back to Central PA this morning, but I’ll be headed back this afternoon once my wedding date gets off work. Side note: how cute were the groom and I back in the day 🙂

Here’s what my training log looked like from this week:

  • Monday: AM abs+PM 3-mile run
  • Tuesday: AM leg circuits+PM 40 minute tempo run
  • Wednesday: AM upper body weights+PM 4-mile run
  • Thursday: Full-body circuits+45-minute walk with my pup
  • Friday: 8-mile long run
  • Saturday: 4-mile recovery run
  • Sunday: Rest+stretch

After reading through some of the comments from Wednesday’s post, my head is a little bit clearer than it was before and I’m ready to enjoy this weekend with my family and friends. Cheers to the weekend, my loves!


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