Run Wild

“Some people run from fear, some from their own reflection, some people run their mouth.”-for King and Country

Processed with VSCOcam with f2 presetHello Friday! I’m just about a month away from heading to Nashville and I’m starting to get the jitters. My runs have been going well…up until this week. I felt fat and sluggish and slow. I know sometimes you just have off weeks, and for the past few I’ve felt strong, but I still don’t feel fast enough. Hopefully the last month of training will go smoothly and I’ll race well! Here’s my training log from this week:

  • Monday: 4.5 mile run+upper body weights
  • Tuesday: 40 minute tempo+leg weights
  • Wednesday: 3 mile run+ab circuits
  • Thursday: 5 mile run+upper body weights
  • Friday: Yoga
  • Saturday: Rest
  • Sunday: 10-mile run

 

Matt and I were suppose to go to Hershey tomorrow to visit some Hawkmates, but we completely forgot that he has his nursing school entrance exam, so it looks like we’ll be laying low Philly (which I’m equally as excited about). Hope y’all have something fun planned! Talk to ya Monday 🙂

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