Heartbeat

“Nashville is burning tonight, you turn me right round baby like a 45.”-Mat Kearney

IMG_8279Happiest hump day to you all! My man Mat Kearney dropped a new single yesterday and I’ve been throwing it in the mix with the usual Sam Hunt/Taylor Swift jams. Such a good fall jam. Listen to it here!

Tomorrow is my last day of work before I head down south for the race. Still in total limbo about what to wear but since I only want to bring my a carry-on, I’ll have to figure something out tonight. I’ll probably end up tearing through City Sports tonight and buying some new goodies. What fun is racing if you don’t look cute too. I figured I’d share my tapering week with you now, since the rest of the week will be spent resting my legs and attempting to fit everything I need into a book-bag. It’s been a wild 12 weeks of training, with lots of highs and lows, fasts and slows, but I’m excited to run in a city that I’ve ever run in before. I’m going to try my best to relax, not put any pressure on myself, and just enjoy the run. Fast or slow, it’s going to be a blast and I’m going to enjoy every sweaty second of it.

  • Monday: Spin class
  • Tuesday: 4-mile run
  • Wednesday: 30-minute tempo run
  • Thursday: early and easy 2-mile run
  • Friday: Rest
  • Saturday: RACE DAY!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s