“Stone-hard, machine gun, firing at the ones who run.”-David Guetta

IMG_8345TGIF babes! I have a super fun weekend ahead of me and after this week, I need all the fun I can get. Even though this week was short, after having off Friday and a crazy week coming up, I was super busy. I’m headed over to Citizen’s Bank Park tonight after work to pick up my packet for the Rocky Balboa Run tomorrow. I’m so excited, mostly because Philadelphia themed races are my favorite. Plus, my friend Chelsey is running it too. Here’s what my recovery week log looked like:

  • Monday: PM spin class+abs
  • Tuesday: 4-mile run+upper body weight circuits
  • Wednesday-40-minute tempo run
  • Thursday-3-mile run+abs
  • Friday-Rest
  • Saturday-10k Race
  • Sunday: Yoga

Hope y’all have something fun planned for the weekend. Cheers πŸ™‚



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