Say You Do

“Mess me up. Get in my head. Steal my t-shirt. Wreck my bed.”-Dierks Bentley

imageHappy happy Friday loves! This week has been absolutely atrocious. It was cold and snowy and so hectic that I was in bed at 9 every night. I couldn’t be more excited to relax this weekend.  I have no big plans this weekend, except run a few errands and get a new pair of Asics. Even though work was brutal, I still managed to crush this week of training. Here’s what my log looks like:

  • Monday: 35-minute tempo (4.23 miles)+upper body circuits
  • Tuesday: 3-mile run+lower body circuits
  • Wednesday: 5-mile run
  • Thursday: 3-mile run+upper body ciruits
  • Friday: 5xhill repeats (4 miles)+ab circuits
  • Saturday: Rest
  • Sunday: 8-mile run

Cheers to the weekend!


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