“I like it in the city when two worlds collide. You get the people and the government, everybody taking different sides.”-Adele
Good morning and happy Monday! I’m finally back in the city, after almost getting snowed in the cow country. We woke up on Saturday morning and the forecast called for 5-8 inches, which I wasn’t too happy about considering I saved my long run for Sunday. But luckily the snow wasn’t nearly as bad as expected and all birthday parties still went off without a hitch. Oh and my run went pretty great too. As much as I wish I could have been snowed in for a little longer, I’m getting super excited about this week’s training.
So I have a quick question that I need some running advice on. Lately, my stomach has been acting up after my runs. I’ll get home from the gym or running and my stomach starts to cramp. It makes me nauseous and hurts, but also leaves this really off taste in my mouth. Sometimes I won’t eat because I can’t stomach the thought of food, but other times I’ll eat something small like a yogurt. Neither really help. The worst part is that it’s also been waking me up in the middle of the night. I’ll be sick to my stomach (never actually getting sick), with this awful taste in my mouth. Any advice? Does this happen to anyone else?