Ex’s and Oh’s

“Cause I’m the best baby that they never got to keep.”-Elle King

IMG_9512Oh-my-lanta. What a week. I don’t know what it was but this week kicked my butt. My diet sucked, my runs felt off, and my allergies were out of control. At least I have a nice relaxing weekend ahead of me to enjoy.Here’s what my training looked like from this week:

  • Monday: 3.5 mile run
  • Tuesday: 3-mile run
  • Wednesday: 4xhill repeats
  • Thursday: 4 mile run
  • Friday: Rest
  • Saturday: 35-minute fartlek (4.2 miles)
  • Sunday: 7-mile run

I hope everyone has something wonderful planned for this weekend. Rumor has it, it’s suppose to be gorgeous 🙂


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