“You got a steal the time from a life that’s passing by.”-Third Eye Blind

IMG_9737FRIYAY! I’m SO stinkin excited that Orange Is The New Black Day/Friday is finally here and I’m off to the shore tomorrow for a whole week. I don’t think I’ve ever been so ready to get out of Philly. Here’s what my training log looks like this week:

  • Monday: 3-mile run+lower body weights
  • Tuesday: 5-mile run+upper body weights
  • Wednesday: 6x400s+lower body weights
  • Thursday: 40-minute tempo (4.82 miles)+upper body weights
  • Friday: 3-mile run
  • Saturday: 8-mile run
  • Sunday: Rest

In honor of turning 26, I’m turning off all devices and disconnecting for a bit. Talk to y’all when I get back!


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